Woman Special Series - 500 Calorie Diet 2 2016

Dinner timeveggie iDeas on the go✱ waitrose lovelifecalorie controlled Spinach& Ricotta cannelloni(400g), £2.60, 279 cals``````✱ tesco Mushroom & alePotato topped Pie (400g),£2.30, 322 cals✱ waitrose Vegetablelasagne (400g), £2,307 cals✱ tesco Meat FreeVegetable Moussaka (400g),£1.50, 275 cals``````Morrisons Red thaiVegetable curry & Rice(380g), £3.26, 334 cals``````waitroseSpinachDal(300g),£2.29,286 cals``````asda Vegetarianaubergine & MozzarellaBake (400g), £2.20,270 cals``````asda chillichickennoddles(410g),£2.80,304 cals``````✱ tesco healthy livingchicken with Baby Potatoes &Vegetables (400g), £2, 277 cals``````Sainsbury’s Begood to YourselfBeef lasagne(390g), £2.40,398 cals``````✱ Sainsbury’s Mygoodness! classic Roastchicken Dinner (380g),£3.25, 285 cals``````asda good & BalancedSeafood Paella (340g),£2, 281 cals``````✱ Sainsbury’sBe goodto YourselfchickentikkaBiryani(400g),£3, 343 calsMarks & Spencercount on Us MincedBeef & VegetablePuff Pastry toppedPie (360g), £3.29,303 cals``````Pret Squash & SageSoup (370g), £3.25,104 cals``````✱ Starbucks chickenMango Salad (200g),£3.99, 179 cals``````✱ eat thai Rare Beef& glass noodle Salad(260g), £4.89, 169 cals``````Burger King appleFries, prices vary,30 cals``````✱ Boots nutritiousKimchi & edamameRice Salad (163g), £3,185 cals``````McDonald’s warmchicken Salad, pricesvary, 123 cals