The Perfect 10 Diet_ 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! ( PDFDrive )

(Andrews555) #1

  1. Avoid processed food at all times.

  2. Carefully read labels and avoid all processed foods, especially foods
    containing partially hydrogenated oil, trans fats, sugar, or high-fructose
    corn syrup.

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