The Perfect 10 Diet_ 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! ( PDFDrive )

Dice    the tomatoes,   and add to  the mixture.    Divide  the mixture onto    2

plates.

3. Divide the tuna atop the greens. Garnish with the eggs. Add pepper, to
   taste. Serve.

Shrimp Salad

SERVINGS: 2

PREPARATION TIME: 10 to 15 min.

INGREDIENTS

2   tablespoons lime    juice

1   tablespoon  extra-virgin    olive   oil

2   tablespoons snipped fresh   marjoram

Pinch   salt    and freshly ground  black   pepper

3   large   tomatoes    (red,   orange, or  yellow)

1   cup shredded    yellow  summer  squash  or  zucchini

6   large   shrimp, peeled, deveined,   and cooked

DIRECTIONS

1. Preheat the oven to 350°F.


2. For dressing: Combine the lime juice, olive oil, marjoram, salt, and
   pepper. Refrigerate.


3. For salad: Cut the tomatoes into 6 slices, and place in a 2-quart baking
   dish.


4. Pour ½ the dressing over the tomatoes. Cover and bake for 4 minutes at
   345°F.


5. Remove the tomatoes from the dish.


6. Set out 2 plates, and put 1 tomato slice on each plate. Top with 1
   tablespoon shredded squash and 1 shrimp. Repeat, making layers, until
   the mixture has been completely used. Top with the tomato and reserved
   dressing. Serve.

Vietnamese Salad