The Perfect 10 Diet_ 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! ( PDFDrive )

disease also play a role in such resistance.
Stavudine and most protease inhibitors have been implicated. The Perfect 10
Diet will help improve the cholesterol and sugar abnormalities associated with
HIV lipodystrophy since it regulates insulin. If you’re HIV positive, you should
avoid hydrogenated fats or trans fats completely.

SUPPLEMENT WITH

•   Coconut

•   Mushrooms

•   Selenium

•   Green   tea extract

Osteoporosis

Osteoporosis is related to our modern diet, rather than to a lack of calcium. A
diet high in refined carbs and deficient in fruit can lead to a deficiency in boron
and magnesium, which are essential for normal bone health.

SUPPLEMENT WITH

•   Calcium citrate,    1,200   mg/daily

•   Vitamin D,  400 IU/daily

•   Boron,  6   to  12  mg/daily