199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

CureStronglyResistantIllness 111

yourownbreathingprocessallowyourselftobeawareofthe

relaxationwhichbeginstoflowthroughyourbodyandmind.

3. Takeadeepbreaththroughyournostrils,extending your
   diaphragmasyouinhale.Followinginhalationofyourbreath,
   completelyrelax yourstomach musclesandallowyourcon-
   sciousnesstofollowthebreaththroughyourbodycomingtorest
   finallyintheareaofyourhead.Repeatthisprocessthreetimes
   andwith eachrepetitionallowyourselftobecomemoreand
   moreawareoftheincreasedrelaxationfloodingyourbodyand
   mind.


4. Repeatthefollowingwordstoyourselfmentally:"Through

thepowerofmyenergizedmindIstandinthewisdomofmy

highselfandamawareofthefactthatmybodyandmindare

inclinednaturallytowardperfecthealth.Iknowwithcertainty

thatnodiseaseisincurablesincethepowerofmyownenergized

mindisgreaterthananyforceuponthisearth.Icommandthat

throughthewisdomofmyhighselfthepowerofmyenergized

mindwillbedirectednowtorestoreorreplacealldamagedor

diseasedcellswithinmybodyandreturnallmysystemstoa

stateofperfectandtotalwell-being."

5. Createyourownmentalmotionpicturetowhichyouwill
   addthemiracleofsound.Seeyourselfwithyourlovedonesand
   hearadiscussionofthefactthatyou havebeencuredofall
   diseasewithinyourbody.
   Mentallyseeyourselfinyourdoctor'sofficeandhearyour
   doctorstatethataccordingtohisfindingsandtestresults all
   diseaseinyourbodyisgoneandyouareinastateofperfect
   health.


6. Takeadeepbreath,extendingyourdiaphragmasyouinhale

.

Completelyrelaxyourstomachmusclesoncompletionofyour

inhalationandallowyourconsciousnesstofollowyourbreath

throughyourbody,comingtorestin theareaofyourhead.

Repeatthisprocessthreetimesandwitheachrepetitionbemore

andmoreawareofthetotalandcompleterelaxationwhichis

floodingyourmindandbody.

7. Repeatthefollowingwordstoyourselfmentally:"Inspite

ofthefactthatmyconsciousmindmaybeengagedinmattersof

dailyliving,myhighselfwillcontinuouslydirectthepowerof

myenergizedmindforthepurposeofrestoringmetocomplete