199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

116 TheMiracleinYourMentalMedicineCabinet

stomachs.Youneednolongerwonderwhichnon-prescriptiondrug

willworkbestforyourupsetstomach.Younolongerneedtospend

moneyforbottlesofprettycoloredliquidsortabletsthatfizzleina

searchforaremedythatwillbringpeaceandharmonytoawildly

churningstomach.

Withthemiraculousmethodpresentedbelow,noguessworkis

necessary.Sinceitdependsonthepowerofyourenergizedmindfor

itssuccessandsincethatpowerislimitless,thismethodcannotfailto

healeventhesickestofsickstomachs.Learnthismiraculoustech-

niquenowandneverwasteanothermomentofyourlifesufferingthe

miserablefeelingthatcanaccompanyanervousorupsetstomach.

YOURFIVESTEPMIRACLEMETHODFORTHECUREOF

ANERVOUSORUPSETSTOMACH

Themiraculousmethodpresentedheremaybeusedwhenever

youaredisturbedbyanervousorupsetstomach.Itwillneverfailto

bringreliefandtranquilityeveninthemostseverecasesofnausea.

1

.

Ifatallpossiblefindalocationwhereyoucanbealone.If

thiscannotbeaccomplishedeasily,situateyourselfinsucha

positionthatyoumaycloseyoureyesforafewminutesandgive

yourattentiontoyourownconsciousness.

2. Take adeep breath throughyour nostrils, extending the

diaphragmas you inhale. Oncompletionofyourinhalation

completelyrelaxyourstomachmusclesandallowyouraware-

nesstofollowthepathofyourbreaththroughoutyourbody,

comingtorestfinally in theareaofyourhead. Repeatthis

processthreetimes, andwitheachrepetitionallowyourcon-

sciousnesstobecomemoreaware oftheincreasedrelaxation

andtranquilityflowingthroughyourmindandbody.

3

.

Repeatthefollowingwordstoyourselfmentally:''Through

thewisdomofmyhighselfandwiththepowerofmyenergized

mindIcommandthatalltension,nausea,andupsetleavemy

stomachanddigestivetrackimmediately.Icommandthatthe

miracleofmetaphysicalhealingshallimmediatelyrestoremeto

astateofperfectinnerbalanceandthatmyhighselfwiththe

powerofmyenergizedmindshallmaintainmeinthatstate."

4. Forabriefmomentallowyourconsciousnesstobetotally

awareoftheintakeandoutflowofyourbreath.Donotattempt