199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

120 TheMiracleinYourMentalMedicineCabinet

fullyitisnecessarytohaveanenergylevelthatwillallowyouto
completelyenjoyeverymomentyoulive.
Ifyou'vefeltthatyouwere"stuck"withfatiguewhenitstruck,
unlessyou werewillingto takeso-calledpeppillswhich canen-
danger your health with many side-effects, you were absolutely
wrong.Themiracleofyourownenergizedmindknowsnolimitsto
the amountofpower itplaces atyour disposal. Itplaces atyour
disposalasourceofenergythatisneverdiminishedwithuseandwill
onlygrowstrongerthemoreoftenyoucalluponit.Learnnowtocall
uponthemiraclepowerofyourenergizedmindandunleashitslim-
itlessforceforyourspecificpurposeswhereverandwheneveryou
wish.Whetheryouareathome,atwork,inadepartmentstore,or
ridingonabusyoucanusethemiraclepowerofyourenergizedmind
tobanishfatigueandcompletelyrevitalizeyourselfandyourloved
ones.

YOURFIVEMIRACLESTEPSTOUNLIMITEDENERGY

Youmayusethistechniqueforyourselforyourlovedonesas
manytimesduringthedayasyouwish.Youwillfind,however,that
withregularuseofthismiracletechnique,fatiguebecomeslessand

lessfrequentinyourlifeandinthelivesofthoselovedonesforwhom

youperformthesefivemiraclesteps.

1

.

Ifatallpossiblefindalocationwhereyouarenotlikelytobe

interrupted.Ifcompleteprivacyisnotpractical,putyourselfina

positionwhereyouareabletocloseyoureyesandretreatinto

yourownconsciousnessforafewmoments.

2. After closing your eyes allow your consciousness to be
   awareoftheintakeandoutflowofyourbreath.Makenoattempt
   tocontrolyourbreathingprocess,butallowyourselftobeaware
   ofthetotalrelaxationwhichisbeginningtofloodyourmindand
   body.Beawarethatthisformofrelaxationisfarremovedfrom
   fatiguesince itplacesatyourfingertips a limitless formof
   relaxedenergy.


3. Takeadeep breaththroughyournostrils,extending your
   diaphragmasyouinhale.Uponcompletionofinhalationcom-
   pletelyrelaxyourstomachmusclesandallowyourconscious-
   ness to follow the flow ofyourbreath through your body,
   bringingittorestfinallyintheareaofyourhead. Repeatthis