122 TheMiracleinYourMentalMedicineCabinetnaturalsleeptrytofindthatnaturalsleepbyintroducingprescribedor
non-prescriptiondrugs intotheirbodies.
Sinceyourbodyhasanaturalinclinationtobehealthyyoualso
haveanaturalinclinationtotheenjoymentofsound,undisturbed,
naturalsleep.Agoodnight'ssleepisyourbirthrightbyvirtueofthe
factthatyouwerebornahumanbeing.Ifyouhavesoughttoclaim
thatbirthrightthroughtheuseofpillsorliquids,youhavewasted
yourtimeandenergy.Wheneveryouwishtoclaimabirthrightthe
onlyplacetolookiswithinyourself.Thatisexactlywhereyouwill
findyourownuncannyabilityto fall asleepquickly, tostay ina
sound,undisturbedsleep,andtoawakenfullyrefreshedinthemorn-
ingwithouttheuseofmedicationswhethertheybeprescribedorsold
overthecounter.Themiraculouspowerofyourownenergizedmind
isthe force which will allow you to usethis birthrightat will.
Throughthepowerofyourenergizedmindandthewisdomofyour
highselfyouwillneverspendanothersleeplessnight.
Wheneveranyone mentionsaproblemwith fallingasleepor
stayingasleep,itrecallstomyownmindagentlemanbythenameof
Ralph J. Ralphwasquicktoletanyoneknowthathefelthewasina
stateofperfecthealth.Hewasjustasquicktoadmitthattheonething
inhislifethatwasfarfromperfectwashissleeppattern.Heoften
foundhimselfsouptightattheendofabusinessdaythatwhenitcame
timetoretirefortheeveninghewasunabletofallasleep.
"I'vetriedeverythinginordertogetagoodnight'ssleep.My
doctorprescribedsleepingpillsforme,buttheyleftmesogroggyin
themorningthatIfeltjustastiredaswhenIhadnotsleptthenight
before.
''AnytimeI'dseeanadforsomethingthatpromisedtohelpa
personsleepI'drunoutandbuytheproduct.Ihaveanewmattress,
newpillows,arecordplayertoplaysoothingmusicformeatnight,
andIstilltossandturn,sleeping 15 minuteshere,ahalfhourthere,
whileinthemorningIfeelasifIhaven'tbeentobedatall.
"JusttellmewhatIcandotogetevenonegoodnight'ssleep."
IgaveRalphthesametechniquewhichispresentedtoyouin
this chapter andRalphJ., thehardened insomniac, turnedintoa
soundandhealthysleeper.Ralphwasmorethanwillingtotrythe
techniqueofmetaphysicalhealingevenifitonlypromisedhima
goodnight'ssleep.Thefactthatthemiracletechniqueofmetaphysi-
calhealingthroughtheuseofenergizedmindwasguaranteedtogive