136 QuickCuresforLongstandingIllness
completelyonyourintakeandoutflowofbreathwithoutmaking
anyattempttocontrol it. Allowyourselftobe awareofthe
relaxationwhichisbeginningtofillyourmindandbody.- Takea deep breaththrough yournostrils and besure to
extendyour diaphragm asyou inhale. Upon completion of
inhalationcompletelyrelaxyourstomach muscles andallow
yourconsciousnesstofollowthebreaththroughyourbodyand
bring itto restfinally inthe areaofyourhead. Repeatthis
processthreetimesandwitheachrepetitionallowyourselfto
becomemoreandmoreawareoftheincreasedrelaxationnow
fillingyourbodyandmind. - Repeatthefollowingwordstoyourselfmentally: "Inthe
wisdomofmyhighselfandthroughthepowerofmyenergized
mindI commandthatallcells inmybodyafflictedwith the
illnessofgoutwillnowberestoredorreplaced.Icommandalsothatallcellsinmybodysufferingfromanydiseasewhichmay
havebroughtaboutthe conditionofgoutalsoberestored or
replacedimmediately. Throughthepowerofenergizedmindmyhighselfshallcontinuouslydirectthemiracleofmetaphysi-
calhealingonmybehalfeventhoughmyconsciousmindmay
beengagedwithothermatters."
5.Produceyourownmentalmotionpictureandaddthemiracle
ofsoundtoyourproduction.Seeyourselfwalkingwithoutaid
andcompletelyfreeofallpainandsymptomsofgout.
See andhearyourselfconversing with yourlovedones
sharingeachother'senthusiasmatthefactthatyouhavebeen
curedcompletelyofgout.
See andhearyourselfinyourphysician'sofficeasyourphysicianspeaksthefollowingorsimilarwords;"Myexamina-
tionandalltestresultsshowthatyounolongersufferfromgout
oranyofthediseaseswhichbroughtitabout.Youwillnowbe
abletodiscontinueallmedication."
'Thankyou,doctor.I'mverygladmyselfthatInolonger
havegoutoranydiseasethatwouldcauseit."- Takea deepbreath through your nostrils, being sure to
extend your diaphragm as you inhale. Uponcompletion of
inhalation,completelyrelaxyourstomachmusclesandallow
yourconsciousnesstofollowyourbreaththroughyourbodyand
bringittorestfinallyintheareaofyourhead.Repeatthisproc-