(^142) QuickCuresforLongstandingIllness
willfindthatdisease,illness,injurybecomeonlyfaintmemoriesin
yourpast.
YOURENERGIZEDMINDTECHNIQUEFOR
PREVENTIVEMETAPHYSICALHEALING
Thismiraculoustechniqueisguaranteedtoprotectthehealth
whichyounowenjoyandtomaintainthegiftofperfecthealthonce
youhaveattainedit.Itaddsstrengthandvitality tohealthycells,
makingitimpossiblefordiseaseorillnesstoaffectthem.Onceyou
have achieved thestate of perfecthealth through the use ofthe
miracleofmetaphysicalhealing,themiraculoustechniquewillallow
you to preserve your perfect state ofhealth through the use of
preventivemetaphysicalhealing.
Repeatthismiraculousexercisethreetimesadayforyourself
andyourlovedonesandyouwillfindthatillness,disease,andinjury
becomealientoyou andthem.
1
.
Selectalocationinwhichyouarenotlikelytobeinterrupted.
Liedownorsitinachairwhosebackishighenoughtosupport
yourhead.
- Closeyoureyesandgiveyourfullattentiontotheintakeand
outflowofyourbreathwithnoattempttocontroltheprocess.
Allowyourconsciousnesstobetotallyawareofthenewrelaxa-
tionbeginningtofillyourmindandbody. - Take a deepbreath through your nostrils, being sure to
extend your diaphragm as you inhale. Upon completion of
inhalation allow your consciousness to follow the breath
throughyourbodyandbringittorestfinallyintheareaofyour
head.Repeatthisprocessthreetimesandwitheachrepetition
allowyourselftobemoreandmoreawareofthetotalrelaxation
nowfillingyourmindandbody. - Repeatthefollowingwordstoyourselfmentally: "Inthe
wisdomofmyhighselfandthroughtheforceofmyenergized
mindIstandinfullconsciousnessandappreciationforthegiftof
healthwhichIenjoy.InthetotalawarenessofthefactthatIhave