QuickCuresforLongstandingIllness 143
the maintenance ofcomplete harmony in aperfect state of
physicalandmentalhealthwhichIwilltoenjoy."
- Take a deep breaththrough yournostrils, being sure to
extendyourdiaphragmasyouinhale.Uponcompletionofyour
inhalationallowyourconsciousnesstofollowthepathofyour
breathandbringittorestfinallyintheareaofyourhead.Repeat
this process threetimes, allowing yourconsciousness tobe
totallyandcompletelyawareofthecompleterelaxationwhich
nowfillsyourbodyandmind.
- Foramomentplaceyourtotalattentionontheintakeand
outflowofyourbreathwithnoattempttocontroltheprocess.
Againbecompletelyawarethatperfectrelaxationnowfillsyour
bodyandmind.
- Openyoureyesandgoaboutyourdailylife.
Preventivemedicinehasbecomeanaccepteddisciplinewithin
the realms of traditional medicine. The miracle of preventive
metaphysicalhealingis anextremelyvaluableareainthefieldof
metaphysicalhealingitself.
Younowhaveeverythingnecessarytokeepyourselfinastateof
perfecthealthandyourlifeincompleteharmonywiththatstateof
perfecthealth.Begintousethismiracletechniquetodayinorderthat
youandyourlovedonesmayshowappreciationforthegiftofhealth
bygivingthatgifttotalprotection.
Thischapterhasputatyourdisposalthemeansbywhichyou
canbringquickcurestoalllongstandingillnessesforyourselfand
yourlovedones.Ithasalsogivenyoutheknowledgenecessaryto
protectandmaintainthepreciousgiftofperfecthealthonceyouhave
achievedit.Begintodaytousethismiraculousinformationforyour
benefitandthebenefitofthoseyoulove.