YourMiraclePowerinEmergencySituations 155- Takea deepbreath through yournostrils,extendingyour
diaphragmasyouinhale.Uponcompletionofinhalationcom-
pletelyrelaxyourstomachmusclesandallowyourconscious-
nesstofollowthebreaththroughoutyourbody,bringingitto
restfinallyintheareaofyourhead.Repeatthisprocessthree
timesandwitheachrepetitionallowyourconsciousnesstobe
moreandmoreawareofthetotalrelaxationnowfloodingyour
bodyandmind.
Repeat the following words to yourself mentally:
''Throughthemiraculouspowerofultra-mindnowfillingmy
body andmindcompletelyIcommandthat Ibereturned to
perfecthealthcompletelyfreeofsickness,pain,andaffliction.''- Forabriefmomentwatchyourintakeandoutflowofbreath
withoutanyattempttocontrol it.Againallowyourselftobe
awarecompletelyoftherelaxationnowpresentthroughoutyour
bodyandmind. - Openyoureyesandgoaboutyourdailylife.
Thismiraculoustechniqueofultra-mindformetaphysicalheal-
ingforheart attacks andalldamagetothe heartandcirculatory
systemisafail-proofmethodofrestoringyouandyourlovedonesto
perfecthealth. Thereisnoway youcanfailwith theuse ofthis
miraculoustechnique.
Ifyouarepresentduringthetimeoftheemergencyandusesteps
fourandfiveforimmediateemergencycare,youmaystillwishto
repeattheentiretechniquethreetimesadayforthreedaysasaspecial
precaution.Thisisnotatallunusualsinceinconventionalmedicine
doctorsoftengiveprescriptionswherethedosagenotonlyallowsfor
acurebut,moreover,killsallexistingbacteria.
Youmayalsousethemiracleofmetaphysicalhealingtoprevent
heartattackandheartdisease.Thesestepsareoutlinedforyouin
Chapter eight. By following themfaithfully you will be ableto
maintaintheheartandcirculatorysysteminperfecthealthandsafe
fromtheassaultofalldiseaseandaffliction.
Youneedneverbehelplessinanyemergencysituationagain.
Theinformationyouhavegainedinthischapterwillallowyoutobea
vitalandhelpfulforcefortherecoveryofanyindividualstrickenby
diseaseorinjurywithsuchsuddennessthatanemergencyiscreated.
Commit these techniquestomemory—they cannotfail you, and
throughtheiruseyoucannotfailyourselforyourlovedones.