199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

48 UncommonCuresforEverydaySicknessandPain

You will notice that step four ofthis miracle technique of
ultra-mindforthecureofarthritisinstructsyoutoreleaseallresent-
ments that you may be holding against any person. This is an
extremelyimportantstepinyourcurefromarthritis.Eachtimeyou
holdaresentmenttowardanotherhumanbeingyourobyourselfof
energythatwouldnormallygototheupkeepandmaintenanceofyour

physical andemotionalhealth. Nogrudgeis more importantthan

yourownperfect health, andanyonewouldbe afooltoallow a

grudgetostandinthewayofacurefromarthritis.

Medicalsciencehasbeenawareoftheeffectsofresentmentin

the formation ofarthritic conditionsfor many years. A Boston

physician,Dr.LoringT.Swaim,whowasaninstructorfor (^20) years
atHarvardMedicalSchool,specializedinorthopedicsandarthritis,
andspokefrequentlyastotheeffectsofresentmentandgrudgesin
causingandaggravatingarthriticconditions.Dr. Swaimandmany
otherphysicianshavebeenconvincedformanyyearsthatapatient,
inordertobefreeofarthritis,mustalsobefreeofresentments.
Inanotherchapterofthisbookyouwilllearnhowtoridyourself
ofnegativethinkingandallformsofresentment.Remember, no
grudgeorresentmentismoreimportantthanyourcurefromarthritis!

THESLIMMINGEFFECTSOFULTRA-MIND

Aprevalentconditioninthelivesofmanypeopletoday,andone

that has beenfound by medical doctors and scientists to be an
aggravatingfactorifnottheoutrightcauseinmanydiseasesafflicting
thebodyandthemind,isthatofobesity. Thepersonwhoallows
himselftoamassextrapoundsofbodyweighthas placedhimself
where high bloodpressure and heart disease havea betterthan
averagechanceofgainingafootholdonhisbody. Medicalscience
hasstatedmanytimesthatobesityactuallyshortenstheexpectedlife
spanofanyindividual.Thisistosaynothingofthefactthatthedaily
lifeledbytheseverelyoverweightindividualoftenfindsthemsig-
nificantlylackinginenergyandthebuttendofmanyjokesaimedat
"fatpeople" inoursociety.

Weareallfamiliarwiththefactthatmanyvarietiesofdietfoods

andbeveragesareonthemarketandareadvertisedasaidsinhelping

anindividualloseweight.Wearealljustaswell-awareofthefactthat

many comedy situations have been created for TV and movies

concerningtheoverweightindividualwhofindsit"impossible"to