199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

BringtheMiracletotheMindandEmotions 69

3. Takeadeepbreaththroughyournostrilsandimmediately
   relaxyourstomachmuscles.Allowyourconsciousnesstofol-
   lowthatbreaththroughyourbodyandbringittorestinthearea
   ofyourbrain.Repeatthisbreathingexercisethreetimes,allow-
   ingyourselftobeawareoftheincreasedrelaxationwhichflows
   throughyourentirebodyandmind.

4. Repeatthefollowingwordstoyourselfmentally:"Iama

magnificent human being. Through the powerofenergized

mindInowpossesstheabilitytocuremyselfandmylovedones

ofallphysicalandmentaloremotional illnessandupsets."

5. Inyourmind'seyebegintoformyourownmentalmotion
   picture.(Thisexercisemaybeusedwithanynervoushabit,but
   forthesakeofexamplewewilluseherethespeechmalfunction
   ofstuttering.) See yourselfsurrounded by yourfriends and
   loved ones, speaking with themfreely and with nohint of
   stutteringorpainfulpauses.Seetheirfacesreflecttheastonish-
   mentofhearingyouspeaksoeloquentlywheninthepastyou
   wereaserious stutterer.
   Inyourmind'seyeallowtheconversationbetweenyouand
   thesepeopleto take place.Hear theirwordsexpressingas-
   tonishmentatyourfreedomfromspeechmalfunctionandtheir
   greatjoythatyouhavereceivedthismiraclecure.


6. Inyourmind'seyecreateamentalmotionpicturewhichwill
   includeyouandaprofessionalinspeechevaluation.Seeyour-
   selfandyourdoctororspeechpathologistdiscussingyourcure
   fromspeechmalfunction.Againseeastonishmentexpressedon

thefaceofthemedicalexpertwithwhomyouareconsultingand

hearthewordsofthatexpertstatethatyouhavebeencuredofa

speech malfunction andthatdespite the fact thathe cannot

explainthecurescientifically, heis happythat youhavere-

ceiveditsbenefits.

Hearyourselfthankthispersonandthenmoveontothe

nextstepinthisexercise.

7. Takeadeepbreaththroughyournostrilsandimmediately
   relaxyourstomachmuscles.Allowyourconsciousnesstofol-
   lowthepathofthisbreaththroughoutyourbodyandallowitto
   cometorestintheareaofyourbrain. Repeatthis breathing
   exercisethreetimes. Allowyourselftobeveryaware ofthe
   relaxationthatflowsthroughyourmindandbody.


8. Openyoureyesandgoaboutyourdailylife.