On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep

(Nora) #1

and time. Nonetheless, the following suggestions and recommendations
are appropriate for both conditions.


Challenges with the Routine



  1. In general, parents should try to keep their baby on a regular routine.
    With a reflux baby, you might consider feeding more often than the 2½ to
    3 hours generally recommended (possibly every 2 hours). This may be
    easier on your baby, as he will not try to get as much food at one time.
    The fullness could place more pressure on his stomach, worsening his
    reflux. Whatever time increment you find to be helpful, use it routinely.

  2. The basic principles of Babywise remain the same, including the
    establishment of healthy feed, wake, and sleep cycles. (Although a well-
    established sleep pattern can take longer to accomplish due to the reflux,
    it will come.) In Asher’s case, the goal of full nighttime sleep was
    achieved by six months of age, but it is also not uncommon for reflux
    babies to begin sleeping through the night between 13 and 18 weeks.

  3. Work on keeping your baby’s wake-times as close to the stated times
    in chapter 7. Keep the environment calm and quiet. To help with this
    consider wrapping your baby snuggly to minimize extra stimulation and
    stress. When physically interacting always hold him gently, avoiding
    bouncing, jiggling or excessive patting on the back. Your goal is learning
    how to manage his condition by balancing his feeding, wake-time and
    naptime activities which may not always line up with the Babywise book
    recommendations. And that last comment leads to our next point.

  4. It’s okay that your baby does not follow the book exactly. No baby
    does. Just keep in mind that you are not competing with anyone and in
    spite of his digestive condition, learn to enjoy the uniqueness of your
    infant. As a parent, your first priority is to find a management method
    that will help relax, comfort and soothe your baby during times of
    discomfort. This may be achieved by having him snuggle in a front pack,

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