Genius Foods

you’ll understand your brain in a new way, as something
able to be “tuned up” like a bicycle. You’ll see food anew—
as software, able to bring your brain back online and run
your endlessly capable mind. You’ll learn where to find the
nutrients that can actually help you to remember things
better and give you a greater sense of energy. You’ll see
that actually slowing the aging process (including cognitive
aging) is just as much about the foods you omit from your
diet as those you choose to consume, as well as when and
how you consume them. I’ll also share with you the food
that may shave more than a decade off of the biological age
of your brain.
I have to be honest—I’m so excited for you to begin this
journey with me. Not only will you begin feeling your best
within two weeks, you’ll be fulfilling my hidden agenda—
and perhaps my one true goal for you: to make use of the
latest and best available evidence so that you might avoid
what my mom and I have experienced. We deserve better
brains—and the secret lies in our food.
The Genius Foods.