Neurotrophic Factor (BDNF) Levels,” Free Radical
Biological Medicine 45, no. 3 (2008): 295–305.
2. R. Krikorian et al., “Blueberry Supplementation
Improves Memory in Older Adults,” Journal of
Agricultural Food Chemistry 58, no. 7 (2010): 3996–
4000.
3. Elizabeth Devore et al., “Dietary Intakes of Berries and
Flavonoids in Relation to Cognitive Decline,” Annals of
Neurology 72, no. 1 (2012): 135–43.
4. M. C. Morris et al., “MIND Diet Slows Cognitive
Decline with Aging,” Alzheimer’s & Dementia 11, no. 9
(2015): 1015–22.
CHAPTER 4: WINTER IS COMING (FOR YOUR
BRAIN)
- K. de Punder and L. Pruimboom, “The Dietary Intake of
Wheat and Other Cereal Grains and Their Role in
Inflammation,” Nutrients 5, no. 3 (2013): 771–87. - Ibid.
- J. R. Kraft and W. H. Wehrmacher, “Diabetes—A Silent
Disorder,” Comprehensive Therapy 35, nos. 3–4 (2009):
155–59. - Jean-Sebastien Joyal et al., “Retinal Lipid and Glucose
Metabolism Dictates Angiogenesis through the Lipid
Sensor Ffar1,” Nature Medicine 22, no. 4 (2016): 439–
- Chung-Jung Chiu et al., “Dietary Carbohydrate and the
Progression of Age-Related Macular Degeneration: A
Prospective Study from the Age-Related Eye Disease
Study,” American Journal of Clinical Nutrition 86, no. 4