glycogen, 147–48
and gut problems, 81–82
and heart disease, 29, 30
ignoring while proving detriment of high-fat diet, 29–30,
32, 51–52
in processed foods, 50–51
and transition to agrarian lifestyle, 62
See also grains
sugar industry meddling with research, 30
sulfoquinovose, 210
sulforaphane, 243–44, 294–95
sulfur-rich foods, 293
sunflower oil, warning about, 37
sunlight, 110, 212, 223, 241, 252
supplements, 45–46, 281–82, 336–42. See also individual
supplements
Swaab, D. F., 71
sweeteners, 302, 304
sweet potatoes, 55–56
synapses, protecting your, 236
synaptogenesis, 214
synthetic sweeteners, 302
Taleb, Nassim Nicholas, 121–22, 269
Teicholz, Nina, 28
thermogenesis, 287–88
thin people with metabolic obesity, 96–97
Thoreau, Henry David, 152
thyroid and cruciferous vegetables, 295–96
thyroid disease, 190