Genius Foods

Potassium Supports   healthy     blood

pressure    and nerve   signals

B   vitamins Support     gene    expression

and nerve   insulation

Vitamin E Protects   fatty   structures

(like    brain   cells)  against

inflammation

Vitamin K 2 Keeps    calcium     out     of  soft

tissues like    skin    and arteries

and in  bones   and teeth

Magnesium Creates    energy  and

facilitates DNA repair

Vitamin D Anti-inflammatory,

supports    a   healthy immune

system

Selenium Creates     thyroid     hormones

and  prevents    mercury

toxicity

The above list covers only some of the essential nutrients
lost to the modern diet. In total, there are roughly forty
minerals, vitamins, and other chemicals that have been
identified as essential to our physiology and are readily