- To Make: Place the poppy seeds, sugar, cardamom, and lemon zest in a
medium-size mixing bowl. Add the oil and mix together with a fork until
you have a uniform consistency. Lastly, add the lemon juice and stir well
to blend. - To Store: To preserve the freshness of this natural scrub, keep water out
of it. Store this scrub in a sealed container in the refrigerator and use up
within a week. - To Use: Use in place of a soap or body wash in your shower or bath.
Apply to damp skin in small, upward motions. Massage the scrub in
small circular motions, starting with the legs and arms, making your way
up to the torso, ending at your heart. Rinse well.
SKINCARE SECRETS
When applying a body scrub, use small circular motions and light
pressure. Avoid any open wounds, especially with a salt scrub, and
use caution as the shower floor may become slippery.