The Food Lab: Better Home Cooking Through Science

(Nandana) #1

hours, then simply drain the potatoes and roast at your
leisure. Your mouth will thank you, as will your family.


I YAM WHAT I YAM


So, as all of you highly educated eaters probably


already  know,   the     thing   that    we  call    a   yam     in  the
United States is not a yam. A true yam is a gigantic
starchy, sticky root from a large grass-like plant
native to Africa. These days, yams are mostly found
in Africa, South America, and the Pacific Islands.
Very rarely do they make their way here.
The things we call yams are in fact a type of sweet
potato, a different plant entirely. Sweet potatoes
come in a few different varieties, but they can
basically be broken down into two groups, which
behave differently when cooked.


  • Dry sweet potatoes, like white-fleshed American
    sweet potatoes or Okinawan purple potatoes,
    are less sweet and starchier than moist sweet
    potatoes. They turn fluffy when cooked, and in
    many recipes can be a good substitute for
    regular potatoes (albeit with a flavor all their
    own).

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