The Food Lab: Better Home Cooking Through Science

(Nandana) #1

I hope, you too!) will never again serve anything but a
perfectly cooked roast.
First, a definition of perfection:



  • Commandment I: The Perfect Prime Rib must have a
    deep brown, crisp, crackly, salty exterior crust.

  • Commandment II: The gradient at the interface between
    the brown crust and the perfectly medium-rare interior of
    the Perfect Prime Rib must be absolutely minimized (as in,
    I don’t want a layer of overcooked meat around the
    edges).

  • Commandment III: The Perfect Prime Rib must retain as
    many juices as possible.

  • Sub-Commandment i: The Perfect Prime Rib must be
    cooked without the use of heavy or specialized
    equipment, including propane or oxyacetylene torches,
    sous-vide machines, and C-vap ovens.


Highs and Lows
Before I tried to start figuring out how to achieve all these
goals simultaneously, it was helpful to note that when
cooking beef to medium-rare, there are really only two
temperatures that matter:




  •   125°F   is  the temperature at  which   beef    is  medium-rare—

    that is, hot but still pink, cooked but still moist, and able to
    retain its juices. Any higher than that, and the muscle
    fibers start to rapidly shrink, forcing flavorful juices out of
    the meat and into the bottom of the roasting pan.



  • 310°F is the temperature at which the Maillard reaction—

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