Corn Oil 450°F 13%
Palm Oil 450°F 81%
Soybean
Oil495°F 14%
Safflower
Oil510°F 9%
Avocado
Oil520°F 12%
THE MYTH OF THE FRY: USING
HOTTER OIL DOES NOT LEAD TO
LESS OIL IN YOUR FOOD
Crack open nearly any book about deep-frying and you’ll
find this advice: “Make sure that your oil is hot enough
before adding your food, or it will absorb fat and become
greasy.” The theory is that as long as your oil as hot
enough, as soon as you lower your food into it, the outward