Light on Yoga: The Bible of Modern Yoga

(Steven Felgate) #1
394

395

Y ogiisanas, Bandha and Kriya 309

more and greater strain is fe lt on the neck, the sacrolumbar region of
the spine and the abdomen.



  1. Vasi�fhiisana Eighteen* (Plate 398)
    Vasi��ha was a celebrated sage or seer, the family priest of the solar race

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