362 Light on Yoga
Chakrasana, the reversed wheel pose. (Vipar!ta =reverse, contrary,
opposite, inverted ; chakra=wheel.) Most people, however, can only
learn to do it with the aid of a competent teacher.
490 491
362 Light on Yoga
Chakrasana, the reversed wheel pose. (Vipar!ta =reverse, contrary,
opposite, inverted ; chakra=wheel.) Most people, however, can only
learn to do it with the aid of a competent teacher.
490 491