disease, stroke, atherosclerosis, and kidney
disease.
Finally, as a weight-gain triple-whammy,
elevated cortisol messes with normal thyroid
function, leading to a metabolic slowdown
that makes it that much easier for you to pack
on the pounds.
So if you have an intimate relationship
with food-with-no-brakes, and you’re leptin
resistant, and you’re insulin resistant, and
you’re chronically stressed ...
Is it any wonder you can’t lose weight,
even on your low-fat, calorie-restricted diet?
We think we can summarize our case right
here:
It’s all about hormones.
In real life, these hormones ebb and flow
in reaction to various external stimuli: eating,
physical activity, sleeping, reacting to