It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

In this situation, your club is no longer
healthy and safe. Letting bad guys in (through
what should be tightly controlled entry points)
leads to fights and destruction of property and
could eventually overwhelm the rest of the
security staff inside.


The same    thing   happens inside  your    body    if
your intestinal lining is compromised.

Once they’re in, the bad guys run rampant
through the whole body.


And that is a very bad situation—but do
you want to know the worst part?


Poor food choices are to blame.
Poor food choices flood your gut with bad
guys, overwhelming your immune system.
Bad food is what brings in the hoodlums,
impersonators, and lock pickers, all of whom
do what they are biologically designed to do
—get in and wreak havoc. You create this
condition of increased gut permeability,

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