CHAPTER 7:

INFLAMMATION:

NO ONE IS

IMMUNE

“The thought of resetting my system so it
didn’t crave sugar or carbs was my original
Whole30 motivation. I had no clue that God
would use the Whole30 to bring total
alleviation of my pain! I’ve been diagnosed
with fibromyalgia, osteoarthritis, IBS, and
other issues. At one point, I was on four or
five different medications! But by my third
week of the Whole30, all of my joint pain,
bone pain, and muscle pain was gone. My
mind was clear. I was focused. I also
happened to lose fourteen pounds and kicked
my cravings, but those were minor compared