It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

problems.

Related to location

Localized Systemic

Mostly

confined

to  a

specific

area    of

the body.

“Full   body,”  characterized   by

a   highly  activated   immune

system  circulating in  your

bloodstream and going

everywhere.

So from here on out, when we say
“inflammation,” we’re not talking about the
kind of inflammation you get when you sprain
your ankle (acute localized inflammation) or
the kind you get when you have the flu (acute
systemic inflammation). We’re talking about
the most damaging kind of inflammation—the
unhealthy kind—chronic (long-term) systemic