It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

come back together.


Certain foods beat up, fool, or sneak past
the “bouncers,” finding a way out of your
digestive tract and into your body. They create
immune chaos, forcing your system to protect
you from the downstream effects of what
should be a normal bodily function—
digesting food. They confuse your immune
cells, causing them to create antibodies to
fight what would normally be perfectly
healthy and good. As a result of the immune
system dysfunction that ensues, you can
develop food sensitivities or allergies,
systemic inflammation, and possibly an
autoimmune condition.


Bad things  happen  when    you confuse or
overwork your immune system.

And to drive the point home, we’ll show
you exactly what that looks like.

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