It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

firefighters work very hard when they’re
fighting a fire, but they also have periods of
time when they are relatively relaxed. There is
a distinct difference between infrequent
responses to fires (acute conditions, like a
traumatic injury or short-term infection) and
having to battle them 24-7 (chronic activation
of your immune system, or systemic
inflammation).