syndrome—will seriously affect your quality
of life today, tomorrow, and for years to come
... even if you exercise regularly, eat “pretty
healthy” and aren’t overweight. Remember,
it’s called silent inflammation. And it’s why
40-year-old men drop dead of a heart attack
while running marathons.
But what if you’re young, healthy, active,
and lean? Surely this stuff doesn’t apply to
you!
Of course it does, but you’re probably too
young to realize it. It’s OK—when you’re 20,
conditions like heart disease and stroke don’t
even register—they’re diseases “old people”
get.
We were 20 once. We understand.
So let’s bring this one home for you
younger folks.
Chronic systemic inflammation plays a
key role in more than just age-related
diseases. Inflammation contributes to a long