It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

want to ask you a few simple questions.


Is it just fine that some of the foods you
eat are controlling your behaviors, making
you crave things you don’t really want to eat,
and proving impossible to resist even when
you really, truly try?


Do you like energy slumps, brain fogs,
insidious weight gain, frequent hunger pangs,
the inability to burn fat, and a metabolism that
moves slower than molasses?


Can you live with gas, bloating,
constipation, diarrhea, abdominal discomfort,
fatigue, malnutrition, and food allergies?


Do you welcome an increase in illness,
infection, aches, pains, and the signs and
symptoms of innumerable diseases and
conditions, some of which are irreversible?


We bet you answered every one of these
questions with a resounding, “Of course not!”


So  do  us  a   favor,  please?
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