It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

relevant/emotionally-significant.”


We fully support those reasons.
When it comes to less-healthy foods,
understand that the less (and less often) you
indulge in them, the healthier you’ll be.
Where you draw that line is totally up to you.


We’ll talk a lot more about this later. We
just wanted to mention it now, so you could
stop wondering if we are trying to ruin your
life.

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