provides optimal wellness.”
—Sandy H., Middleport, New YorkWe suspect that this is one topic quite
likely to spur controversy. See, our general
nutritional recommendations don’t include
grains of any kind—no breads, cereals, pasta,
rice, not even gluten-free grains or pseudo-
cereals like quinoa.
No, not even whole grains.
We are well aware that this information
may swim upstream against everything
you’ve ever been told by your parents, doctors
and personal trainers, by the government, and
by TV advertisements. We make no apologies,
however, because all the people who have