digestive systems and immune systems are
complete. This means the growth and
immunological messages from mother’s milk
are no longer needed, nor appropriate.
And when the biological messages
intended for a calf are being received loud and
clear by your adult human body, they are even
less appropriate—and potentially downright
harmful.
To demonstrate how dairy products
generally fail at least one of our Good Food
standards, let’s talk about the already well
known components of dairy (protein,
carbohydrate, fat, and calcium), as well as
some of the other lesser-known components.
MILK PROTEINS: CASEIN
AND WHEY
Though there are dozens of dairy proteins,
they can be divided into two categories