We don’t care.We say it nicely, of course. See, it doesn’t
matter if you don’t like vegetables, because
we’re all grown-ups, and sometimes, grown-
ups have to do things they don’t like to do.
Like mow the lawn. Or pay bills. Or eat
vegetables. If there were a way to be
optimally healthy without vegetables, we’d
tell you. Really. But there isn’t, so it’s now up
to you to figure out a way to get them on your
plate (and into your belly).
Most aversion to vegetables is a result of
three factors: One, you’ve been eating so
many sugary, salty, fatty processed foods that
you simply cannot appreciate the natural
flavors of fresh vegetables. But the good news
is that you’re not eating that stuff anymore,
and taste buds are quick to adjust. In just a
matter of weeks, you’ll be experiencing new
and delicious flavors in your healthy foods,
and that will make it easier to start truly