sweetness from the peaches. Fruit and eggs
are a surprisingly delicious combination.
Just don’t forget your veggies.
Finally, as we’ve already mentioned, if
you find yourself reaching for fruit after every
single meal, satisfying those leftover cravings
for dessert, you may want to stop and think.
Remember, addressing your habits is the most
important factor in making sustainable
healthy eating changes—and dessert just
might be one of those habits you’d be better
off shaking.
SLAY THE SUGAR
DRAGON
So what do you eat when you find
yourself battling the sugar
dragon? Anything but the sweet
stuff. As Dallas likes to say, you
can’t battle the sugar dragon