Frankly, we don’t want to do that for you.
We’re big fans of that whole “teach you
how to fish” thing.
See, we’ve done as much as we can to
educate you about foods that we believe are
making you less healthy, and those that we
think contribute to your health in a positive
way. But at this point, it’s all just theory—
pretty solid theory, based on reputable science
and our own extensive experience, but theory
nonetheless. The thing is, you are not
represented in any of the scientific
experiments we’ve referenced. And
unfortunately, we’ve probably never met you,
which means you personally are not a part of
our experience, either.
Now, we can still make an educated guess
as to what your optimal diet should look like
going forward. And if you’re OK with us
dictating what you can and can’t eat for the
rest of your life, you can go ahead and skip