While we’d prefer that none of
your foods contain additives,
we’re singling out MSG, sulfites,
and carrageenan for very good
reasons. Monosodium glutamate
(MSG), a common flavor
enhancer in many processed
foods, is known to have
neurotoxic effects and is also
linked to obesity by promoting
leptin resistance. In fact, MSG is
used to induce obesity in lab rats!
Sulfites occur naturally in many
foods and beverages and are a
byproduct of fermentation, so
they are found in most wines, as
well as balsamic and red wine
vinegars. They are also added to
processed foods to increase shelf
life, preserve color, and inhibit
microbial growth. Sulfites can
cause significant dermatological,
grace
(Grace)
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