the onslaught of negativity-doubt-criticism
from family, friends, and coworkers. So here
are some of our best tips for dealing with the
naysayers in a way that won’t get you
divorced, defriended, or fired.
Lead by quiet example.This one is first for a reason, and it’s your
most powerful ally. Your Whole30 results will
speak for themselves. And in the months to
follow, when your energy is high, your skin is
glowing, your aches and pains are gone, and
you’ve shed some fat or built some muscle,
people will notice, and they will ask you what
you’ve been doing. It’s hard to doubt the
method when the proof of its value is staring
them in the face, so let your experience shine
through, and answer questions if asked—but
don’t waste your breath proselytizing. Just be
a living example of what the Whole30 could
do for them.