It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Make any veggie in this chart instantly
“kid friendly” by serving a little Ranch
Dressing, Classic Pantry Vinaigrette, or
Dreamy Avocado Dressing alongside for
dipping. Healthy fats plus vegetables is a big
win!

VEGETABLE ROAST WET

SAUTÉ

GRILL

Asparagus Whole,

25  min

Whole,

5-10

min

Whole,  2-

3   min

Beets 1"

pieces,

35-45

min

1"

pieces,

15-20

min

Halve;

wrap    in

foil,   25-

30  min