MASTER RECIPE — QUICK
SOUPS
1-2 Tbsp cooking fat, per person ·
½ medium onion, finely diced · ¼
tsp seasoning, per person (see
chart) · protein portion (cooked),
per person · 2-3 cups cooked
vegetables, per person · 2 cups
Bone Broth, per person
Heat fat in a large soup pot until
shimmering. Add onion and sauté
until tender and translucent, about
5-7 minutes. Add seasoning and
stir to coat with fat. Add protein
and vegetables, tossing to coat
with onions and fat. Add stock,
bring to a boil, and partly cover
for 5-7 minutes, until flavors
meld and soup is piping hot.