It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

Healthy body weight: Astrup A. The satiating
power of protein—a key to obesity
prevention? Am J Clin Nutr Jul 2005;82(1):1-
2


Natural: Ikerd, John. “The New American
Food Economy.” web.missouri.edu, University
of Missouri. January 2008. Web.


Measurably healthier: Duckett S K, Neel J P
S, Fontenot J P, Clapham W M. Effects of
winter stocker growth rate and finishing
system on: III. Tissue proximate, fatty acid,
vitamin and cholesterol content. J Anim Sci 5
Jun 2009;jas.2009-1850


Pastured eggs: Alterman Tabitha. “More
Great News About Free-Range Eggs.”
motherearthnews.com, Mother Earth News.
February/March 2009. Web.


Wild-caught fish: “PCBs in Farmed Salmon:
Wild versus farmed.” ewg.org, Environmental
Working Group. n.d. Web

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