It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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E. Coli bacteria: Diez-Gonzalez Francisco,
Callaway Todd R, Kizoulis Menas G, Russell
James B. Grain-feeding and the dissemination
of acid-resistant Escherichia coli from Cattle.
Science 11 Sep 1998;281:1666-8


99%: Farm Forward calculation based on U.S.
Department of Agriculture, 2002 Census of
Agriculture, June 2004; and ibid.


Factory farming: Reprinted with the express
permission of Sustainable Table. “Factory
Farming.” sustainabletable.org, Sustainable
Table. n.d. Web


Residues in meat: Pearson A M, Dutson T R.
Quality Attributes and Their Measurement in
Meat, Poultry and Fish Products. New York:
Springer, 1995. Print.


Two to ten times the cholesterol: Ravnskov
Uffe. “The Cholesterol Myths.” ravnskov.nu,
Uffe Ravnskov, MD, PhD. n.d. Web.


Triglycerides and HDL: El Harchaoui Karim,

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