It’s a vicious cycle—and you probably
didn’t even realize you were stuck in it.
Until now.
Of course, we can’t always eliminate
stress in our lives—that half of the equation
may, unfortunately, be here to stay. Our only
recourse is to concentrate on the other half by
eliminating the foods that play into this
unhealthy stress response.
Not coincidentally, they’re the same
highly processed, supernormally stimulating,
non-nutritive foods that have been causing us
trouble all along.
It’s all the same story.GET ME OUT OF HERE
By now you probably agree that the food
you eat shouldn’t mess with your head. You
may even be a little bit mad at the way some
of the things you’ve been eating have