Vivecana (discretion), 93
Viveka (discrimination), 93, 155, 162,
230
Vo lition, 127, 152. See also Willw
Waste of resources, 91
Water element, 71
Wa ves, 45, 131 -32, 205
Western sports, 26-27
Wholeness in life, xiv, 194
Will (human), 14, 29, 56, 62, 126-27,
169
Willpower, 56
Wisdom (jnana). See also Intellectual
body; Intelligence
concentration and, 103
intelligence and, 164-65
meditation and, 15
power and, 171-73
yoga and, 203
Wrong knowledge (viparyaya), 153 , 164
y
Ya ma (universal moral commandments
or true ethics), 10, 176, 247,
250-57
Yo ga. See also Inward Journey; Poses
of yoga
art and science of, ix, 167-68
benefits of, xxi
bhoga, 58
challenge of, 50
consciousness and, 109, 111, 220
creative potential and, xxi
vs. Darwin, 208
demands of, 21- 22
divine, 61-64
eyes and, 38-39
of final integration (samyama yoga),
10 , 13, 17-18
goal of, 11, 133-34
gunas and, 46-47
intensity of, 60-61
as involution, 21 1-14joy of, 26, 93-94
knowledge of, 94
life and, xvi, xx-xxii, 22
meditation and, 80-81, 94, 184
mind and, 109
mind-body connection and, xv
Nature and, 207-9
Newton and, 208
"Olympics," 27
perfection and, 236
perspective of, xv-xvi
petals of
breathing technique, 10, 12
concentration, 10, 13-14
meditation, 10, 13-16
posture, 1 0-12
self-purification, 10-1 1
sensory control and withdrawal,
10, 12-13
sheaths of being and, 10
union, 10, 13, 17-1 8
universal moral commandments,
10
philosophy of, 110 -12
physical body and, 22, 30
sadhana, 167 -68
in stress management, 79-80
techniques of, 103-4
throat and, 38
transformation of, in public eye, xiii
as universal path, xiv-xv
value of, x
vs. Western sports, 26-27
wholeness in life and, xiv
will and, 169
wisdom of, 203
Yo gagni (yogic fire), 265-66
Yo gakala (art of auspicious
performance to please spiritual
heart of soul), 204
Yogasana. See Postures of yoga
Yoga Sutras (Patanjali), 7, 27, 108
Yogic fire (yogagni), 265-66
Yogic journey. See Inward Journey;
Yoga
Yukti (intellectual skills), 212IN Ill'. X