(hands)
Corpse Pose
Shavasana
(shuh-VAHS-uh-nuh)
Also Known As: Dead Pose (Mrtasana)
Pose Type: supine
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
(hands)
(shuh-VAHS-uh-nuh)
Also Known As: Dead Pose (Mrtasana)
Pose Type: supine
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)