Revolved to the Side Feet Spread Out Intense Stretch Pose
Parivritta Parshva Prasarita Padottanasana
(puh-ri-VRIT-tuh PAHRSH-vuh pruh-SAH-ri-tuh puhd-o-tahn-AHS-uh-nuh)
Also Known As: Revolved to the Side Feet Spread Out Full Forward Bend)
Modification: grabbing onto the foot with both hands
Pose Type: standing, forward bend, twist
Drishti Point: Urdhva or Antara Drishti (up to the sky)