2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Revolved Side Angle Pose Prep.


Parivritta Parshva Konasana Prep.

(puh-ri-VRIT-tuh pahrsh-vuh-ko-NAHS-uh-nuh)
Modification: palm to the floor, other palm to lower back
Pose Type: standing, twist, side bend
Drishti Point: Hastagrai or Hastagre (hands) or Padhayoragrai or Padayoragre (toes/feet)


SIDE ANGLE POSE: REVOLVED BOUND

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